Wellness

5 Favorite Hikes to do in Big Bear, California  If you haven’t yet been to this cozy, quaint mountain town yet, I highly recommend. Big Bear offers a variety of recreation, spectacular scenery, and is a great spot to visit year round.  Below is a list of 5 favorite hikes to do in the area, […]

I find myself grasping at the wind every year during this season. When Fall gives us a change in direction, creating space and finding balance is so important. This week in particular has been a turbulent one to say the least. The wild mind that struggles to settle, a roller coaster of emotions along with

I remember doing this hike for the very first time and I welled up in tears as soon as I saw that turquoise blue water peaking through the trees. I’ve gone back several times, experiencing different seasons and staying at a different lakes each time and to this day, the emotions take over every time.

Join Wellness/Adventure Coach Kimmy + Yogi Warrior Heidi for the Retreat of a lifetime in the heart of Rincon de la Viejo National Park!  Meet your Hosts:  Kimberly Welsh Kimberly is a wellness/adventure coach from Southern California. She has been an avid hiker and outdoor enthusiast for seven years. Her love for nature and fitness inspires

My mom was an Earth mom. A passionate artist. A beautiful gypsy soul, inspired by nature.  She gave me life, breath, and infinite love.  She shared her love for Nature with me, taught me patience, practice and the power of our thoughts. She taught me to dance to the rhythm of life, to enjoy it and embrace

Wander and be Well in the heart of Rincon de la Viejo National Park!  I am thrilled to announce that I have teamed up with Trovatrip and fellow nature lover and yogi Heidi Krishna to host the ultimate retreat in Nature.  Sandy beaches, lush rainforests, diverse wildlife and spectacular landscapes. Immerse yourself in on-site hot

Your purpose is your internal compass that guides you, motivates you and brings fulfillment. Purpose provides direction and energy for focused action. It’s what gives you a vision of a best possible future and pulls you closer toward it while giving your life meaning and aligning your everyday decisions. It’s easy to lose sight of

I’ve been taking small breaks from social media lately to focus on more intentional time. I love this time to unplug, get outdoors and feel my priorities shift in positive ways. The balance and recalibrated energy gained after a good amount of time spent disconnecting from our wider world and reconnecting with myself always brings

Made it out to Yosemite a couple weeks back to see this beautiful natural phenomenon. Stood there in awe surrounded by walls of granite over 7,500 ft high looking up at gorgeous falls that blow my mind every time.If you don’t know what firefall is, it’s a couple weeks in mid February when the sun

“If it’s both terrifying and amazing, then you should definitely pursue it.” -Erada Think about some of the things that you are in this world to do. If there is that little voice inside of you lately that’s telling you that you should go for it…DO IT!Some of the biggest periods of growth in my